Get Bent In Norwich

Our studio began when team members of our partner company, American Ambulance, wanted access to hot yoga. We offer those in the Greater Norwich area hot yoga, fitness classes, and workshops aimed at living a more authentic and healthy lifestyle. We are proud to offer hot yoga and many other classes. View our schedule and find the right class for you!

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Classes

We believe in an open studio community where we listen to the wants and needs of our students to create an interactive space of health and happiness.

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Class Schedule

Our workshops focus on the mind, body, and spirit to enhance your giving you greater flexibility, focus, and well-being.

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Invite Your Friends and Family Now! When they sign up you’ll receive a class and so will they. Start inviting today!

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We Are Dedicated To Our Students

Simply put, we thrive on making Get Bent in Norwich your first choice for yoga & fitness classes.

At Get Bent in Norwich we have a variety of classes for the beginner student to the advanced yogi, seven days a week. We offer Vinyasa style yoga, which focuses on the flow of the postures as a continuous movement to combine strength and flexibility for an invigorating practice. Our teachers will help you get the most from your practice by suggesting modifications and adjustments aimed at creating the most effective pose for your body. Over time you will begin to see your transformation of greater balance, strength, and radiance from inside.

Do I have to pay on-line, or can I pay in person?

You can pay in person at the studio. There is a discount for drop-in classes if you pay on-line. We also offer a monthly-unlimited card. Please see our Rates Page for more details.

What should I wear to class?

Lightweight, breathable, and comfortable clothing is recommended. Long pants and sleeves are not recommended for hot yoga classes due to the temperature. Please remove shoes prior to entering the studio.

How often should I practice Yoga?

3-5 times a week is recommended for beginners, if you can fit it into your schedule and budget. Many people practice yoga daily.

How should I prepare for class?

Come on an empty stomach, but be well-hydrated. Please eat 1-2 hours prior to class and always be sure to drink water before, during, and after class to stay hydrated.

Get Bent in Norwich

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We Love our Students, Let’s See What Some Have To Say?

We love our students and are fully dedicated to keeping their trust by offering amazing deals, classes, and outstanding training!

Never really liked yoga till now. Get Bent is amazing I am able to enjoy a class at my own pace without being judged. The teachers are wonderful and are willing to work with you. I love that I am always thanked by the teachers and told I did great even if I can’t keep up.

Jackie C.

Next month will be a year since I started doing yoga at Get Bent In Norwich. I can not express how much my health has improved. My thyroid condition has normalized, my chronic joint pain is gone. Each instructor is superb and unique and you learn very differently from each one of them. I encourage you to try each instructor. Thank you to your wonderful staff for guiding me on my journey to a healthier me 🙂

Ilia C.

Such a great place to find yourself, breathe and feel welcomed for all levels.

Gary D.

Did the TRX class Monday! It was great, the instructor was so nice and helpful for me being a first-time attendee. Definitely going to continue going.

Monica M.

Tried the two-week $25 unlimited practices and have enjoyed each class and instructor. I wish I could go every day. Check them out. A wonderful , friendly, helpful staff.

Lynn W.

Love the studio & instructors! Have tried almost every class!

Sarah L.

This is amazing little studio in downtown Norwich. I love the instructors and selection of products. I also love the community, I know a good number of people already and get to know some new yogis all the time.

Stephanie B.

I always enjoy my day when it starts here! Great teachers and an open and welcoming atmosphere.

Saschia J.

Best place to learn or perform yoga. Everyone is so nice and its very clean!

Kayla B.

Informative and professional, great staff and environment.

Brittany N.

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Get Bent in Norwich believes in an open studio community

where we listen to the wants and needs of our students to create an interactive space of health and happiness.

View Schedule