We have a variety of classes for the beginner student to the advanced yogi, seven days a week. We offer Vinyasa style yoga, which focuses on the flow of the postures as a continuous movement to combine strength and flexibility for an invigorating practice. Our teachers will help you get the most from your practice by suggesting modifications and adjustments aimed at creating the most effective pose for your body. Over time you will begin to see your transformation of greater balance, strength, and radiance from inside.
Mind, Body, Spirit
Our workshops focus on the mind, body, and spirit to enhance your yoga practice giving you greater flexibility, focus, and well-being. For those who are looking to round out their yoga classes, we have Barre classes too. Get Bent in Norwich is the area’s only hot yoga studio featuring Barre.
Years in The Business
Different Class Types
We Specialize In
Gain flexibility, strength and even lose weight. A variety of physical, mental, and spiritual disciplines are available.
Suspension training that develops strength, balance, flexibility and core stability simultaneously.
Mixing the elements of Pilates, dance, yoga and functional training, choreographed to motivating music.