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CATEGORY

  • Yoga (36)

LEVEL

Advanced (7) Beginner (22) Intermediate (10)

ANATOMY

Abs (10) Ankles (4) Arms (11) Back (6) Brain (1) Calves (1) Chest (8) Digestive System (2) Feet (5) Glutes (3) Groin (3) Hamstrings (8) Hands (2) Hips (21) Knees (4) Legs (8) Lower Back (1) Lungs (2) Neck (1) Pelvis (1) Ribs (2) Sacrum (1) Shoulders (15) Side Body (2) Spine (17) Thighs (6) Throat (1) Thyroid (1) Wrists (4)

POSE TYPES

Arm Balance (7) Backbend (7) Balance (6) Core (6) Forward Bend (7) Heart Opener (8) Hip Opener (12) Inversion (2) Prone (2) Resting (4) Seated (6) Standing (12) Supine (3) Twist (3)

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