Gain flexibility, strength and even lose weight. A variety of physical, mental, and spiritual disciplines are available.
Improve your strength, stamina, & speed. Indoor cycling is an exhilarating total-body workout!
Suspension training that develops strength, balance, flexibility and core stability simultaneously.
Mixing the elements of Pilates, dance, yoga and functional training, choreographed to motivating music.
Cities & Towns we proudly serve in Eastern Connecticut
We’re proud to provide yoga, hot yoga, Spin, Barre, TRX, and so much more to the communities throughout Eastern Connecticut, between New London and Thompson.