Workshops

Pink Full Moon Flow with Live Acoustic Music

with Susan Hyde 

Join our Get Bent community with instructor Susan Hyde and special guest Jess Zdanys for this very special Good Friday, Pink Full Moon Flow. This creative flow will offer a series of poses to create a balance of calm and nurturing flow of movement ending with restoratives poses to allow your body to absorb the soulful vibes and as Jess serenades our hearts. It’s the perfect way to end your week by practicing self-love and kindness to you and others, while filling your heart with compassion and welcome a counter balance to our non-stop overactive lifestyles.

Jess Zdanys is a local musician and 200 hour certified yoga instructor. She has been singing and performing for 20 years and has been practicing yoga and meditation regularly for the past 5 years. She has found great joy in combining her passions for music and yoga by singing and playing guitar during yoga classes and in hosting Kirtan (meditative chanting through song). Jess has found yoga to be a powerful life-changing tool in her own life and is honored to help others find healing and connection in own yoga practice.

$18 per person

Friday, April 19th at 5:00 pm to 6:00 pm. Sign Up Today!

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Get Bent in Norwich believes in an open studio community where we listen to the wants and needs of our students to create an interactive space of health and happiness. Join us today!

 

 

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