Breathwork to Optimize Life
YOU WILL LEARN:
- Basic principles of breathing and emotions that’s digestible to implement on a daily basis.
- Foundational breathing practices to easily get you into a more relaxed and focused state optimal for stressful moments.
- A breathwork journey to reconnect to your body, emotions and intuitive senses leaving you lighter, clear and inspired.
YOU WILL LEAVE THIS SESSION:
- Empowered to handle your Emotions under stress
- Have a deeper connection to your Intuition
- With breathwork tools to implement within everyday life situations
Johnny hosts retreats and spiritual experiences around the world from Egypt, Greece and his home state of Connecticut. Known for his methodology; Re-Inspire Breathwork, which he trains and certifies others in this holistic breathwork system. www.pranayamact.com.
$40 per person
Saturday, October 14 at 11:30 am – 1:00pm. Sign Up Today!