Workshops

The Best Year Ever!

A 4-week goal setting immersion to propel you into your best future in 2019

What to expect in this workshop series:

  • Make our goals attainable by creating a detailed, realistic action plan (journal provided).
  • Identify and remove limiting belief; practice manifesting abundance (singing and chanting with Gauri!)
  • Explore the power of manifestation through mindfulness practices, meditation, asana, and visualization (vision boards!!!)
  • Learn the importance of connection by utilizing connection within our community, spiritual connectivity, and connection to self.
  • Expand our horizons and create “The Best Year Ever!”

Workshops Session Dates & Times:

  1. February 2, 2019 | 1:00pm – 3:00pm
  2. February 9, 2019 | 1:00pm – 3:00pm*
  3. February 23, 2019 | 1:00pm – 3:00pm
  4. March 2, 2019 | 1:00pm – 3:00pm

*Special Guest: Gauri Instructor, 500 hour ERYT yoga teacher and a Jyotisha (eastern astrologer). *Featured on 2/09

Acoustic Yoga

with Danielle Newton 

All-Levels Gentle Yoga Flow accompanied by the acoustic sounds and vocals of local musician, Brett Giglio. Tea will be served following practice! You won’t want to miss this incredible experience of both inner and outer relaxation.

Class Begins Sunday, February 10th at 5:30 pm. Sign Up Today!

Ready to Make a Change?

Get Bent in Norwich believes in an open studio community where we listen to the wants and needs of our students to create an interactive space of health and happiness. Join us today!

 

 

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