Workshops
Breathwork to Optimize Life
An experience where you’ll discover the foundational principles and science based functions of breathing so you can easily implement and understand the ‘why’s’, ‘how’s’ and ‘when’s’ of breathwork.
YOU WILL LEARN:
- Basic principles of breathing and emotions that’s digestible to implement on a daily basis.
- Foundational breathing practices to easily get you into a more relaxed and focused state optimal for stressful moments.
- A breathwork journey to reconnect to your body, emotions and intuitive senses leaving you lighter, clear and inspired.
YOU WILL LEAVE THIS SESSION:
- Empowered to handle your Emotions under stress
- Have a deeper connection to your Intuition
- With breathwork tools to implement within everyday life situations
Johnny hosts retreats and spiritual experiences around the world from Egypt, Greece and his home state of Connecticut. Known for his methodology; Re-Inspire Breathwork, which he trains and certifies others in this holistic breathwork system. www.pranayamact.com.
$40 per person
Saturday, October 14 at 11:30 am – 1:00pm. Sign Up Today!
Ready to Make a Change?
Get Bent in Norwich believes in an open studio community where we listen to the wants and needs of our students to create an interactive space of health and happiness. Join us today!
Sign up for updates!
Get news and updates from Get Bent in Norwich in your inbox. Don't worry, your email is safe with us, we don't spam!